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Kids With Special Needs and Disabilities
Reply to "ADHD, Negativity, Exaggeration, and lack of responsibility"
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[quote=Anonymous]I think cbt is probably the most helpful. My son has been working on this with his therapist and it seems to be helping some. You can also try a book like what to do when you grumble too much and work through those exercises. Talking through mistakes you make and how you mentally deal with it is also supposed to help. (Like “oh, I forgot to buy cheese so now we can’t make tacos for dinner. I’m feeling a little frustrated with myself because I really wanted tacos. But everyone makes mistakes and I guess today I made one. Next time I’ll try to make a list before I go to he store to help me remember. I bet I can figure out something else good to make for dinner.” And help him do the same with his own mistakes and disappointments.[/quote]
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