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Sports General Discussion
Reply to "BCAA's?"
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[quote=Anonymous]I compete in bodybuilding and use them especially when I'm prepping for a competition. When you're dieting and trying to maintain muscle mass, BCAA's seem to be helpful with that and also recovery. Most of the time though, I would say they're not going to do enough to warrant the cost. I think they're especially unnecessary for an average gym goer. [/quote]
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