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Reply to "Best 90 day weight loss program?? "
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[quote=Anonymous]I swear I'm not an MLm coach, but I think if you're self motivated, following the beachbody eating plan (look up 21 day Fix--just follow it until you have achieved your weight loss) and use their on demand workout videos. You do not need their expensive shake to succeed. They push that stuff so hard, but it is not necessary. Another idea is to join a cross fit gym. A lot of them do the paleo diet--you could do a whole 30 to start and then go to a more relaxed form of paleo the rest of the time.[/quote]
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