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[quote=Anonymous]I agree you need to cut all contact. Block him or send strongly worded ending it emails. Save them and reread as necessary. Make lists of what was wrong and read them again and again. Complicated relationships take a lot of energy and are a lot of pull and once you're free from that you will feel better (eventually).

If you want to talk to him write it out and save it in a draft. Don't send or  decide you will send in one week if you still feel the same. Chances are you won't.

Read 'it's called a break up because it's broken.' It's light hearted and an easy read but so true.

I'm in the same boat and approaching one month of zero contact with someone I loved very much. It's hard as hell sometimes. Meditation helps me. I use a 10 minutes a day app called Headspace. It's primary purpose is creating space between you and your thoughts, so that they're not so consuming.

Go to therapy to figure out why you settled for and stayed in a relationship that was less than ideal.[/quote]

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