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Elementary School-Aged Kids
Reply to "8-year-old DD Binge Eating?"
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[quote=Anonymous]I'd make sure she's getting enough real food at meals e.g. protein, whole grains, healthy fats, etc. Make sure portion sizes are big enough and maybe she needs to add a few more healthy snacks during the day. If she's that active and on the lower end of the spectrum for weight, she might just be hungry and eating what tastes good and is easy for her to grab. [/quote]
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