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Elementary School-Aged Kids
Reply to "8-year-old DD Binge Eating?"
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[quote=Anonymous]What healthy foods does she eat? Does she get a lot of protein and complex carbs with her meals, along with some fruits and vegetables for fiber? You might want to see if more protein, fiber, and complex carbs can hold back her cravings. In the end, I would say that binging on sweets at her age is abnormal. My kids love sweets like most kids do, but even they seem to naturally cut themselves off after 4 or 5 cookies, and they have never gotten up in the middle of the night to eat. [/quote]
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