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[quote=Anonymous]It's your connective tissue that surrounds the muscles - it's either tight, or inflamed. I have this issue in my hips and it's incredibly painful beyond a slight touch. Stretching regularly & drinking a lot of water are the only two things I've found that help. I steer massage therapists away from doing any work if I want a relaxing experience, or tell them to try to loosen up the fascia if I want a therapeutic massage. If your therapist acts put out by either request, then they aren't very good.[/quote]
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