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Reply to "Biggest Loser's Bob Harper has heart attack"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It will be interesting to see how he manages this as an entertainer/fitness guru. Curious to see if this starts a trend away from Paleo. Very curious what "extras" he was taking as others mentioned. I think genetics absolutely played a role, but his insistence so far that it is ONLY genetics concerns me. Hopefully rather than people using this as an excuse not to exercise, people will start to reconsider exertion levels. I wonder if things like HIIT and extensive weight training are for everyone. Perhaps a doctor needs to examine family history and other factors. Walking and swimming are the safest and mild to moderate weight training helps prevent osteoporosis. [/quote] Is Harper into Paleo? Jillian Michaels has gotten heat for being anti-Paleo. She follows a more Michael Pollan-esque diet recommendation. Eat mostly plants, eat real high quality food, some meat and diary is fine, but plants - all plants (including non or minimally refined grains) are your friend. [/quote] Yes, google Harper and Paleo. He followed the trend of going Vegan when it was in vogue and then Paleo if I recall correctly. There were also allegations as a trainer on Biggest Loser he encouraged contestants to take Adderall and street drugs. There are just allegations and as far as I know nothing has been proved. He did sell his own supplement though for a while and that's ann unregulated market where unsafe "herbs" etc could be put in.[/quote]
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