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Expectant and Postpartum Moms
Reply to "Pregnancy Constipation-Miralax and Colace not working-kind of gross"
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[quote=Anonymous]This seems counterintuitive, but I found that reducing certain fibre from my diet helped ie. I was mixing in extra bran into my yogurt, etc., but still was constipated, despite a more than adequate water intake (I was basically drinking water all.day so it wasn't the issue I wasn't drinking enough to bulk up the fibre). Once I removed "extra" fibre and just enjoyed a regular diet, I fared MUCH better. [/quote]
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