Losing my mind- Sleep issues with 2.5 year old

Anonymous
Anonymous wrote:I agree that 6:30 is reasonable, and that you need to stop playing into all his stalling tactics (monster spray? Really?)

Do his bedtime routine, put him in a pull-up (who is in charge, you or him? Pull-ups at night at his age are totally normal) and put him in bed. Do not engage with him after that unless it's to silently walk him back to bed.

You've given him so much leniency - now he knows he can wake up all night and you'll come running. You need to decide if you're ready to set the rules again, and when you do - stick to them.


He will not wear a pull up, I can put it on him and than he takes it right off. He knows how to take his clothes off pretty well at this point so it's not like I can just put pajama pants over the pull up. Besides, he's been in regular underwear during the day for a year. We are wayyy past the pull ups point- maybe when he was 18 months it would have worked. Id say at this point we are about 75% dry at night, we run into all problems at 3am for some reason if an accident does happen. I'll definitely get rid of the spray, I thought it was a neat idea bht I can definitely see how it's a stall tactic. He doesn't really get out of bed unless I don't come, he will just scream "mama, come here, need to pee!" or "mama, I need more water please" over and over again. Can I expect him to learn to get out of bed with his nightlight and go to the potty by himself or is that too young? How often is normal to go pee at night at that age? How much water is normal? I'm struggling in figuring out if he really needs 3 small bottles (6 oz ones) since I wake up thirsty as well at night and need a drink myself. I guess I also don't know if maybe I should wake him up right before 11pm myself and put him on the potty and maybe that might break up the cycle?
Anonymous
Anonymous wrote:I have no advice just sympathy ... I don't know how you parents with bad sleepers do it. No judgement I just freaking feel bad for her. Both my kids are amazing sleepers. Have been since birth.

We did have one instance where my older one went through a sleep regression (right around 2 years old). Thankfully she was still in her crib and couldn't get out. I would go in once when she cried out initially to make sure she didn't poop herself or have a fever and then that was it. She could cry the rest of the night if she wanted to. I refused to go in again. She got over it within a week. Went right back to sleeping 12 hours at night straight.

I do think 2 year olds can be manipulative though. I know mine can. She stalls at night all the time. "mommy I need a band aid, I need this stuffed animal, that stuff animal, my slippers" etc. I usually comply to a few things then I just say thats enough I love you and goodnight. I stay firm.

I also have a younger kid who sleeps right down the hall from the older kid and she never woke up when the older one went through her screaming fits. Sound machine, fan and closed the door to both kids rooms.

Good luck! Stay firm!


Thanks! I always thought I was messing up with my oldest since he was such a bad sleeper (aside from that magical 18 month-2.5 year mark, don't know why it was so amazing). But than I had my youngest (he's 16 months) and he's a great sleeper and I've done nothing different. I can let him fuss for a few minutes and he just goes to bed on his own. It's a striking difference in their personalities too- youngest is extremely easy going and my oldest is a firecracker.
Anonymous
It sounds like it boils down to him drinking water at night, no? It's causing him to wake up to pee, then he might be distracted by "monsters", or then need a re-fill of water.

It may sound odd, but have you tried brushing teeth super early on in the evening? The fluoride can dry out the mouth making you want to drink water. Maybe brushing teeth earlier to get over that dry-mouth feeling will help.
I'm guessing he's pretty hydrated throughout the day otherwise?
Anonymous
Anonymous wrote:If he wants the water, he wears a pull up. After enough dry pull ups in the morning, he can wear undies again. I'd be firm on that one. Put less water in the bottle, like only 2-3 ozs. My DD (almost 3) is also big on drinking water, but I had to help her make the connection between drinking a lot of it before bed and having to pee at night.

But yes, I think you need to be prepared for some middle of the night tantrums to get over this stuff. Maybe come up with a line you can use "Jimmy, it's time to sleep" and put him back in bed. Don't say anything else to him at night. That way, he knows you are there to respond to him, but also that you won't be discussing monsters with him at 3am.

Where is your DH? Does he help? Sending him in might get a different response. He should also be helping with the evening chores so you can get to bed and sleep some while you all figure this out.


What do you do if your kid just takes the pull up off? I will leave and than come back and the pull up is across the room. I'm going to try adding less water and putting in the ice cubes the other poster mentioned as well. The water is definitely an issue. How much water is your DD drinking at night? Mine is drinking probably around 15 oz! Also, when you had the water/pee talk- how did it go over? I'm thinking we may need the talk but I'm wondering if he will understand. Do you feel like your DD got it?
Yeah, I think I may have to let tantrumming happen over the water issue. I'm thinking maybe I'll stay in the room and say, no more water, it's time for bed.
DH doesn't get a chance to help as much as he would like, he works long hours and travels often. It's just me. Honestly, my kids are great and I don't mind, it's just this sleep thing is nuts.
Anonymous
Anonymous wrote:It sounds like it boils down to him drinking water at night, no? It's causing him to wake up to pee, then he might be distracted by "monsters", or then need a re-fill of water.

It may sound odd, but have you tried brushing teeth super early on in the evening? The fluoride can dry out the mouth making you want to drink water. Maybe brushing teeth earlier to get over that dry-mouth feeling will help.
I'm guessing he's pretty hydrated throughout the day otherwise?


Yes, now that I've written everything out and people have chimed in, I think the water and bottle are our biggest issues. He's always been a big bottle kid- he loves his bottle and our dentist said as long as it's water, it's okay so I guess I've been pretty lenient about it.
I'll try brushing his teeth earlier, thanks for the tip. I didn't realize that fluoride can cause mouth dryness. I brush right before bed too and always wake up needing a drink too. He is pretty hydrated through the day- i always keep his thermos around.
Anonymous
I'm having sleep regression issues with one of my three-year old twins right now and not being able to sleep through the night is hell, so I'm sorry you're going through that. Do you have one of those lights that goes off when he's allowed to get out of his room? If not, I would suggest getting one. He's not allowed to come out until it's green. He can be awake (and even out of his bed), but he can't get out of his room. If he does, he goes back in. If he screams and yells, well, he'll get over that eventually when it doesn't work. I agree that letting him watch TV is a reward, so of course he's going to keep getting up early. As far as the middle of the night stuff goes, I'd just make it clear that he needs to sleep through the night like a big boy. If he's not wearing a pull up then he can go to the bathroom by himself or not at all. You're not helping him. Being firm will suck, and it might result in some even worse nights for you and the rest of the family in this short run, but none of this is going to change if you don't take away his incentives for being awake.
Anonymous
Anonymous wrote:
Anonymous wrote:I agree that 6:30 is reasonable, and that you need to stop playing into all his stalling tactics (monster spray? Really?)

Do his bedtime routine, put him in a pull-up (who is in charge, you or him? Pull-ups at night at his age are totally normal) and put him in bed. Do not engage with him after that unless it's to silently walk him back to bed.

You've given him so much leniency - now he knows he can wake up all night and you'll come running. You need to decide if you're ready to set the rules again, and when you do - stick to them.


He will not wear a pull up, I can put it on him and than he takes it right off. He knows how to take his clothes off pretty well at this point so it's not like I can just put pajama pants over the pull up. Besides, he's been in regular underwear during the day for a year. We are wayyy past the pull ups point- maybe when he was 18 months it would have worked. Id say at this point we are about 75% dry at night, we run into all problems at 3am for some reason if an accident does happen. I'll definitely get rid of the spray, I thought it was a neat idea bht I can definitely see how it's a stall tactic. He doesn't really get out of bed unless I don't come, he will just scream "mama, come here, need to pee!" or "mama, I need more water please" over and over again. Can I expect him to learn to get out of bed with his nightlight and go to the potty by himself or is that too young? How often is normal to go pee at night at that age? How much water is normal? I'm struggling in figuring out if he really needs 3 small bottles (6 oz ones) since I wake up thirsty as well at night and need a drink myself. I guess I also don't know if maybe I should wake him up right before 11pm myself and put him on the potty and maybe that might break up the cycle?


Then no pull up. But only 2-3oz of water on his bedside table - once its gone its gone. Water is a stall tactic for bedtime, I'm very familiar with it.

He probably can't use his night light to go pee in the middle of the night, but you can leave the bathroom light on so he can see (as long as its close enough to his room), so that he can go himself. But seriously 3 x6oz is WAY too much water overnight.
Anonymous
I would say that he doesn't need water, Discuss it: because you have water, you are having accidents at night. Therefore, take your last 3 siips of water while we read books, then the water goes.

and get an "OK to wake clock" and set it for 6:15am. You will then go into his room (every effin' hour at the beginning from 11-3pm) and tell him - the clock isn't green, time to go back to bed. I love you. See you in the morning.

Then walk out. Yes, he'll scream. But you will be firm. You checked to make sure he was fine (and dry) and then that's it. Kids and parents need to sleep at night. Period. end of discussion.

But don't lock him in - that's scary. go in every time he wakes up once, tell him night night, you love him - the clock isn't green. then leave.

Believe me, if he doesn't get all this cool stuff he will stop waking up.

BUT you gotta get rid of the water bottle. he drinks, he pees - if I drank water all night I'd pee too!
Anonymous
He definitely doesn't need 18oz of water at night (3 6oz, botttles...that is insane).

I have to cut off water for my kids at 6pm for any hope of a dry night and they are much older than your DS.
MDLady
Member Offline
I don't have any advice but good luck. Let us know what works and what doesn't. And yes, kids can be very manipulative. My daughter learned that if she says that she pooped then someone will come in to check her diaper. So every evening she will keep saying that she pooped, when in reality it's true maybe 10% of the time. I go in once in a while to check on her, say good night, and then leave. She eventually falls asleep.

People (including kids) are just wired differently. I am still a really poor sleeper, have always been one since I was born. It takes me forever to fall asleep and sometimes if I awake at night, it takes a long time to fall asleep. My Mom and daughter are the same way. My sister, husband and Dad are great sleepers. They are out as soon as their heads hit the pillow. My daughter unfortunately got the poor sleeper gene
Anonymous
Anonymous wrote:He definitely doesn't need 18oz of water at night (3 6oz, botttles...that is insane).

I have to cut off water for my kids at 6pm for any hope of a dry night and they are much older than your DS.


So they get no water at all at night? I don't think that would work for us, we are a pretty hydrated family. I need a tall glass by my bedside during the night. I'm going to try to cut it down to 2-3 oz and do some ice cubes in there like another poster suggested and than taper it down to one bottle before bed and than one in middle of the night in case he really is thirsty.
Anonymous
Anonymous wrote:
Anonymous wrote:He definitely doesn't need 18oz of water at night (3 6oz, botttles...that is insane).

I have to cut off water for my kids at 6pm for any hope of a dry night and they are much older than your DS.


So they get no water at all at night? I don't think that would work for us, we are a pretty hydrated family. I need a tall glass by my bedside during the night. I'm going to try to cut it down to 2-3 oz and do some ice cubes in there like another poster suggested and than taper it down to one bottle before bed and than one in middle of the night in case he really is thirsty.


You've had an excuse for every suggestion. No wonder your toddler is walking all over you.
Anonymous
15oz of water overnight is completely insane. He's waking constantly to pee because he DOES need to pee. He's 2.5 years old. His bladder isn't that big! Plus he's still learning the urges.

My 3.5 year old has maybe 4oz water overnight. And that's including the 1-2oz he uses to swallow his supplements at night before he gets into bed.

My 3.5 year old sleeps until 9am, which works well for our family, but he also doesn't sleep until 10pm. Which means that I need to deal with him until 10pm. But that's just how it is.

You can't put a child to bed at 7pm and expect them to sleep until 9am the next morning! Even if they needed that much sleep in a 24 hour period, they also need stimulation. If you like your morning sleep, then you need to put your kid down later in the night.

And by 2 years old, my kids can reach for their own water bottles in the night. And put them back where they go. Just show him where it is and tell him you're not coming in to give him water in the night anymore. It's probably just an excuse to keep you coming in all the time. Which isn't that surprising since his room probably feels like a prison to him with the length of time you expect him to stay in there by himself.
Anonymous
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:He definitely doesn't need 18oz of water at night (3 6oz, botttles...that is insane).

I have to cut off water for my kids at 6pm for any hope of a dry night and they are much older than your DS.


So they get no water at all at night? I don't think that would work for us, we are a pretty hydrated family. I need a tall glass by my bedside during the night. I'm going to try to cut it down to 2-3 oz and do some ice cubes in there like another poster suggested and than taper it down to one bottle before bed and than one in middle of the night in case he really is thirsty.


You've had an excuse for every suggestion. No wonder your toddler is walking all over you.


Actually, I've got some great suggestions on here to try out, you're just being a giant asshole.
Anonymous
Anonymous wrote:15oz of water overnight is completely insane. He's waking constantly to pee because he DOES need to pee. He's 2.5 years old. His bladder isn't that big! Plus he's still learning the urges.

My 3.5 year old has maybe 4oz water overnight. And that's including the 1-2oz he uses to swallow his supplements at night before he gets into bed.

My 3.5 year old sleeps until 9am, which works well for our family, but he also doesn't sleep until 10pm. Which means that I need to deal with him until 10pm. But that's just how it is.

You can't put a child to bed at 7pm and expect them to sleep until 9am the next morning! Even if they needed that much sleep in a 24 hour period, they also need stimulation. If you like your morning sleep, then you need to put your kid down later in the night.

And by 2 years old, my kids can reach for their own water bottles in the night. And put them back where they go. Just show him where it is and tell him you're not coming in to give him water in the night anymore. It's probably just an excuse to keep you coming in all the time. Which isn't that surprising since his room probably feels like a prison to him with the length of time you expect him to stay in there by himself.


Yeah, I'm going to cut the water down, I think 5-6 oz will be plenty, I can divide it between two bottles. Heck, if I can get it to one, that'll be even better, but baby steps! I like the idea of a late bedtime, but that means he has a really long day. He doesn't nap so by 6pm, he's been up for 12 hours straight. He wakes up at 6-6:30 regardless of when he goes to bed, so if I also put him to bed later that cuts into the little sleep he does have at night. We are out and about all day and that's tiring too. He won't nap anywhere but the car but I can't drive around with him for 2 hours because I also have my 16 month old. If he's basically awake between 11pm-3am, that means he's getting like 7-8 hours a day of solid sleep, that doesn't seem like a lot when he was sleeping a 12 hour stretch before.
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