Ideas for at-home exercise for small spaces

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[Post New]03/23/2009 13:58
zumbamama
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Anonymous wrote:
zumbamama wrote:I used cardio videos after I put them down and stretch/yoga/pilates floor exercises when watching TV. And I used to do 100 jumping jacks or jump rope by my bed when I woke up in the morning.


What kind of bra do you wear when you jump rope? I just bought a jump rope but it's killing my breasts to use it.


Sports bra.

But before I lost all the weight, I had one of those breast-belt things. It was a velcro strap that kept them in place...not very comfortable, but better than knocking yourself out with a breast...haha!
[Post New]03/24/2009 11:03
vionna
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I have a client that loves her Wi-Fit for her at home exercises. She was also able to find a stationary bike that didn't take up much space. She put it near the tv so she can work out while her children nap.
[Post New]03/25/2009 12:58
Anonymous
P90x, 12 different DVDs with a 13 week program...keeps it interesting
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