yoga shows on cable? or DVD you can recommend

[Anonymous]

Trying to fit in another class and it's not possible right now. I would really like to record one and do it in the morning before work one day a week in addition to my in-person class. I really prefer the class because the instructor is awesome and she comes over and helps me, but really not able to fit one in so I think this is the next best solution.

Any yoga classes on TV that are worth it? I need clear instruction, preferably spelled out so I don't have to keep looking up.

If not, I would settle for a DVD if you can recommend one that's good. Thanks!