I got invited to a dinner Friday night. They are getting takeout from an Indian restaurant. My body can NOT handle spice/heat. At all. Like, if you sprinkle pepper on scrambled eggs, I gulp down two big glasses of water. So far all I know I can eat is naan. If I accidentally eat something with heat, it burns my mouth for two to three days. I read an article on Serious Eats about how to expand your ability to eat spicy foods, and it doesn't work for me.
Is there some sort of plain-ish chicken dish I can order? Some modification I can ask for to get it the least spicy it can possibly be? Please help - I really want to see my preschool-aged niece and luckily she didn't inherit my sensitivities to food. So I can't ask them to order from a different restaurant since that would be rude, and I don't want to just decline the invite.
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