If you can only have one piece of cardio equipment at home....

[Anonymous]

what would it be?

I like treadmills, bikes, and rowers, but only have the budget for one. It seems like I'd get more overall muscle engagement from the rower.

Or should I go for the one I like the best? Theoretically I'd use that more, I guess. (Treadmill).

[Anonymous]

I would go with an incline treadmill, if you have the space (and ceiling height). Or maybe one of the curve/woodway treadmills - those are amazing.

[Anonymous]

Jump rope

[Anonymous]

Peloton

[Anonymous]

A recumbent cross trainer. The best.

[Anonymous]

The one you’ll use most for sure. I prefer the treadmill too, one that allows a steep incline.

[Anonymous]

I would go for the rower. You can walk/run/bike easily outdoors.

[Anonymous]

I think a running/ treadmill with steep inclines will get you the best overall at home workout.

[Anonymous]

Lap pool

[Anonymous]

Treadmill

[Anonymous]

We have all 3 - have collected them over time.
I use treadmill most as I can't run outside in the summer humid weather or when pollen is bad.

My husband uses rower most.

Bike was a fad for us.

[Anonymous]

Peloton

[Anonymous]

Peloton bike

[Anonymous]

Keiser spin bike

[Anonymous]

Rower would give you the best workout but the answer is whichever you will use