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Beauty and Fashion
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Because my mother has weak bones, she's been told to add weight training to her regimen.
Does anyone know of a personal trainer (preferably a female) who would make a few visits to train a senior? (Mom's mid-70s.) I fear that unless she's not motivated by someone, she won't try on her own by even starting off with a video. Thanks |
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suzanne reilley does home visits and i know she has worked with some seniors.
suzanne.reilley@gmail.com |
Thanks for the rec! |
| I've also seen something called a "Fitness Fleet" driving past my house and in the neighborhood that looks like a gym on wheels. That could work as well. |
| Yes - my elderly neighbors use fitness fleet. They bring the gym to you in this huge RV. |
Really? anywhere in MD? I saw sites in Gaithersburg, Columbia & Annapolis. |
| 15:51 poster again -- they come to Bethesda! |