Look for app for weight lifting

post reply Forum Index » Diet, Nutrition & Weight Loss
[Post New]04/26/2021 15:48
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Anonymous
I go to a gym - a boot camp style gym - but it doesn't do enough weight lifting for me. I like the gym and don't plan to change it but I'm looking for a little extra weight lifting at home.

Any app suggestions? I want a program that will walk me through free weight exercises and rep count.
[Post New]04/26/2021 20:28
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Anonymous
I know its a horrid name, but I really liked the "Beachbody" program LIIFT4 by Joel Freeman and found it very effective. He's a great trainer.
[Post New]04/26/2021 21:40
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Anonymous
My favorite app for this is called Dumbbell Home Workout.i started using it for the exact same reason.
[Post New]04/27/2021 05:40
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Anonymous
Madeline Moves is awesome (www.Madelinemoves.com)
[Post New]04/27/2021 07:05
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Anonymous
FitBod is great. It calculates your workouts for you, using your last workout and recovery to do so. It’s very easy to use.
[Post New]04/27/2021 08:01
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Anonymous
I follow Caroline Girvan on Instagram and also watch trainer Amy Jo Athlean training videos on YouTube.
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