Protein powder?

[Anonymous]

I’m six weeks postpartum and just got cleared to start working out again. Does anyone have a good breastfeeding-safe protein powder that they’d recommend? There are SO many out there so thought I’d ask here and see what people loved.

[Anonymous]

Just find a grass fed whey isolate, there’s not much difference between them.

[Anonymous]

I like thrive market's whey protein powder.

[Anonymous]

I used the boobie body one and mixed it with frozen fruit, kale, chard, spinach and ginger

[Anonymous]

My OB said not to use protein powders, but eat high protein foods. She said there are risks to the baby.