| been giving kids Culturelle and it isn't enough. Can you recommend a good high dose probiotic please? |
| Integrative Therapeutics Pro-flora concentrate |
| Is this for immunity or constipation? |
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Gut health
-OP |
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Probiotics largely don't work - you can't colonize your gut by just taking a pill. The studies that show some effectiveness require you to take large amounts of antibiotics first to kill off all the bacteria in your gut. Then the most effective way to colonize is a fecal transfer.
https://www.newscientist.com/article/2178860-probiotics-are-mostly-useless-and-can-actually-hurt-you/ |
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I prefer to use Culturelle Baby Grow + Thrive Probiotics + Vitamin D Drops
https://miniscreeny.com/best-probiotics-for-babies |