Diet Recommendations for Stims/Egg Retrieval

[Anonymous]

Just got cleared for stims, any recommendations for diet to optimize egg quality?

[Anonymous]

It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!

[Anonymous]

fish, 2 brazil nuts per day, protein, veggies, and fruit

[Anonymous]

Anonymous wrote:It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!

How much CoQ10?

[Anonymous]

Anonymous wrote:

Anonymous wrote:It is probably too late, but I would have suggested CoQ10 three months before stims. Otherwise, I would say eat and drink whatever makes you happy and keeps your stress minimal!

How much CoQ10?

When I did a consult at SGF, the doctor recommended Theralogix NeoQ10 and the dosage was two/day. If I am reading the bottle correctly, I think that is 250 mg. I found that taking the full dose at once upset my stomach and I did much better taking one in the morning and one at night.