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| I purchased four pieces of tilapia this weekend. I cooked two pieces already using a very basic recipe - salt, pepper, a little carribbean fish seasoning and olive oil. I want to cook the remaining two pieces but don't want to go and buy a bunch of stuff at the store. Does anyone have any suggestions for something simple? |
| Olive oil, salt, pepper, chili pepper, fresh garlic. Sautee fish. Chop tomatoes (canned, fresh cherry ones are better), dice olives, serve on top. Put fish and tapenade (that's the olices/tomato stuff you just made) on white rice or couscous. |
Should have mentioned that you should sautee' the olive/tomatos and garlic briefly in olive oil before putting on the fish. |
| If you're not watching calories one of the highest recipes at allrecipes.com is a tilapia recipe where you cover the fish with a mixture of parmesan and mayo and bake. Sounds gross but it's actually pretty good! |
| Coat with an egg wash (egg and milk). Ground up some cornflakes, put extra salt and pepper on, and press the fish into that. Pan fry that. Fast and delish. |
| I just made tilapia last night. Dipped in egg, then dipped in plain breadcrumbs seasoned with season-all (basically garlic salt) and old bay seasoning. Then pan fried in vegetable oil. |
| We like to bake it in foil with a soy/ginger sauce, cilantro and either beans or zucchini. |
| i like to make it with soy sauce, honey and bananas. or oranges or mangos. |
| when i want to be quick, i usually just pick a spice blend, any spice blend... mrs. dash/cajun seasoning/lemon pepper/chili powder/etc... and sprinkle it liberally all over, then pan fry. |
You can do the same with Emeril's seasoning. |
| salt, pepper, olive oil, and 2 T of white wine and put the whole thing in an aluminum foil packet and bake! |
| I lay them on a piece of foil in a pan with sides and then cover them with a can of diced tomatoes, olive oil, lime juice, garlic, salt and pepper. Make a pouch with the foil and seal it up. Bake in the oven for about 30 minutes at 350. Fish will be white clear through. Take it out and use a spoon to remove the tomato mixture from on top. Mix the tomato mixture with one cut up avocado. Serve the fish, tomato/avocado salsa with a side of rice. |