Jenny Craig... results?

[Anonymous]

Does JC really work? Is the food gross?

[Anonymous]

I had a friend at work who did JC. She went from a size 14 to a size 10, but once she transitioned off of the food and started cooking her own, she gained it all back.

[Anonymous]

YUp agree! I did it and lost weight btu gained it all back once i was off their meal plans. Food is not bad though.

[Anonymous]

I hear the same thing said about most "diets" - even Weight Watchers. It makes sense, though - you have to stick with healthy eating or the weight will come back. I find it hard to believe someone could gain back 20-30 pounds while eating healthy. I wouldn't blame going off the Jenny Craig meals for that.

[Anonymous]

The nice thing about weight watchers it that you are always on your own for food - you have to learn how to cook healthy, learn what the portions are, learn how many calories are in the foods you eat every day. Once you stop counting your points I could see it creeping back up on you, but I like the weight watchers program because from day one you are responsible for preparing your food and working it into your life.

With Jenny, you lose a bunch of weight and only after you've already lost a bunch do you start having to cook for yourself.