Severe Plantar Facitis- recommendations!

[Anonymous]

Anonymous wrote:NP. Thanks!! ^^

You are welcome! Apparently the method is not evidence based, but it absolutely worked for me. On reflection, I believe I did there stretches two or three times a day because I really wanted the pain to go away. I have had no problem for several years now.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Dry needling in the calf!! It's magical. It cured my plantar fasciitis in two sessions when I'd had horrible pain for two years.

Just came here to say this.
I've had dry needling for TMJ, sinus infections, endometriosis, tendonitis in the side of my lower leg, and sciatica. It works really well.
It's not easy to get someone who really knows what they are doing. My chiropractor does it and it doesn't seem as effective as when my PT does it who is highly skilled in dry needling.

I had PF for a year and I know how awful it is. I didn't know about dry needling back then so I did Hokas, massage, night splint and eventually it went away but I don't know what did it. I'm told it sometimes just stops but clearly that is not happening. Surgery is always a last resort but I think if dry needling doesn't work, you might need to look into that.

Where can one get needling treatment in the DMV?

[Anonymous]

Anonymous wrote:birkenstocks cured mine. have you tried?

Same. Birkenstocks, stretching, and never walking barefoot.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Dry needling in the calf!! It's magical. It cured my plantar fasciitis in two sessions when I'd had horrible pain for two years.

Just came here to say this.
I've had dry needling for TMJ, sinus infections, endometriosis, tendonitis in the side of my lower leg, and sciatica. It works really well.
It's not easy to get someone who really knows what they are doing. My chiropractor does it and it doesn't seem as effective as when my PT does it who is highly skilled in dry needling.

I had PF for a year and I know how awful it is. I didn't know about dry needling back then so I did Hokas, massage, night splint and eventually it went away but I don't know what did it. I'm told it sometimes just stops but clearly that is not happening. Surgery is always a last resort but I think if dry needling doesn't work, you might need to look into that.

Where can one get needling treatment in the DMV?

Bethesdaphysiocare.com

[Anonymous]

Never go barefoot. When I get out of bed in the mornings I can barely walk. Slip on my oofos and I’m superwoman.