| Supplements that work? Vit D? Zinc? Extra follic acid? |
| There is a list that comes up if you Google “CCRM Cocktail”. Also read “It Starts with the Egg”. |
| OvaVite by Theralogix is recommended by Shady Grove. It is CoQ10 and a pre-conception vitamin which includes vitamin D and folate. Read “It all starts with the egg” book. |
| CoQ10 and melatonin |
This is what I am taking. It upsets my stomach if I don’t have it with a big meal so on light good days instead I DIY something similar with a multivitamin gummy + coenzyme Q10 + folate drops. I also drink peppermint tea with a cinnamon stick every night — can’t hurt. |
| Light food days ** |
| Baby aspirin, vit d, CoQ-10, b12 |
| Google Shatavari. Its an ayurvedic herb for female reproductive system issues. |
This is an Ayurvedic site. I taken/take it for fibroids, perimenopause, and menopause. My teen DD takes it for period pains. |
This is an Ayurvedic site. I taken/take it for fibroids, perimenopause, and menopause. My teen DD takes it for period pains. https://www.banyanbotanicals.com/info/plants/ayurvedic-herbs/shatavari/ |
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Highly recommend Ovavite as well.
Had 4 failed IUIs from Sept-December 2017. Took a break January- June 2018 and took Ovavite during that timeframe. We were going to start the IVF process but decided to try one more IUI that June. It was successful ! |
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purchasing Ovavite now. Looking through it it doesn't seem to have DHEA? am I mistaken?
what else should I be taking with the OV? |