I feel like I can't handle another day of this

Anonymous
This stay at home/quarantine has been one of the worst top 3 experiences of my life.

I wake up every morning with a pit of dread in my stomach thinking about the day ahead.

My spouse is a frontline medical worker directly working with Covid patients. Every day I fear for his health and whether or not he's going to bring it home to us. He has never been more scared/stressed/on the brink of a nervous breakdown than he has been in the last 6 weeks. He used to be my rock and now he cannot function due to the mental stress. He has checked out and when he's around us he's cranky and grumpy and not pleasant to be around.

Because he's a frontline medical worker he has to self-isolate when he gets home, so I have been essentially solo parenting for the last 36 days. He leaves for work before we all wake up, and comes home around 6pm, takes a shower, eats his dinner in the master bedroom, and goes to bed. Only contact with us is with a mask/staying 6 feet away, and only on the weekends. As soon as he gets home he's exhausted and goes to bed at 8 pm. I haven't had a hug or kiss from my spouse in 36 days, which is hard. One of our kids is very high-risk due to a medical condition so we have to be extra careful.

Both DH and I worry a lot about our parents, both of whom live in Arizona, and we have no idea when we will have the opportunity to see them again.

Staying home full-time with two kids has been really tough. I was laid off my job, which shut down due to the nature of my work, so the days now feel very long. Kids are 3 and 7 and somewhat independent but don't play together ever/don't have any of the same interests and only want me to play with each of them.

I have anxiety, and this Coronavirus situation has caused my anxiety to spike like never before. I was handling things okay until the last few days, and now I feel like I cannot handle another day of this stay at home/quarantine. The kids are cranky and complaining that they miss their friends, their activities, and their schools. Online schooling for the 7 year old has not been going well and he does not want to participate. I try to do an hour or two of homeschool every day but they just complain the whole time and don't take it seriously. The house is a disaster every day. I'm sick of cooking 3 meals a day/constantly cleaning the kitchen.

All the things I previously liked to do I now cannot do. I loved my job that is now gone, I loved eating at restaurants, I loved going to my gym/yoga class, going to church, volunteering, meeting up with friends, entertaining at home, and traveling. All these things that I probably now will not be able to do for many months/years and it totally depresses me.

We loved our activities. I loved driving around and taking the kids to all their activities, and they were pretty overscheduled. I miss being overschduled because that's how we like to be! Our weekends of soccer/swim class/gymnastics/art class, Sunday brunch out, trip to a museum, and having a family over for dinner were a million times better than what we're doing now.

I now have a new, random medical condition that just popped up during Coronavirus so I've been worrying constantly about that as well. I think the stress caused it. I have to go for follow ups to monitor it and am terrified of going to medical appointments during this time.

The uncertainly of when this will end, whether this will ever end, whether or not we will get sick, etc. weighs on me and makes it so I can't focus on much else. I do have a therapist and we've been doing weekly Skype sessions, so that has been good.

I truly hate every minute of this. I want my old life back. My old life was great, and this new reality sucks. Last night I had a dream about going to my old yoga class at my old yoga studio and it was so nice, and then when I woke up I nearly cried realizing that it will be years before I can go back there and this is our new reality.





Anonymous
I hear you, OP. You aren't alone. This f-ing sucks. Virtual hugs to you and your family.
Anonymous
I'm sorry OP. This is challenging in so many ways for so many people. I am a single parent with a 12 year old. My father fell in mid-March and went to the hospital and is now in a rehab facility. We haven't been able to see him at all. He has dementia and is confused about why we aren't there. Now we are planning for long term care without being able to see him or any of the facilities. Its horrible. I feel like his health is going to significantly decline BECAUSE we can't be with him. He is alone and not really eating. I am afraid my father will pass and I'll never see him again.

Meanwhile I'm trying to help my child with online school which isn't going well. and trying to do my job - which isn't going well either. At least I have a job - so there's that. And we have enough food.

Hang in there OP -- I'm thinking of you.
Anonymous
As an introvert, I am loving this. This is great. Hope it lasts forever.
Anonymous
I'm really sorry. I have easier circumstances than you (though my industry is falling into the toilet and I'm freaked out at the prospect of the Great Depression), but I feel similarly. I am the only one dealing with kids while husband works. I wake up happy and then remember what's happening and feel totally depressed.
Anonymous
Anonymous wrote:As an introvert, I am loving this. This is great. Hope it lasts forever.


Presumably you are a government employee, and that's great. But have some empathy for others right now. People are losing their jobs left right and center. My industry will take years to come back. Some families are losing everything. Gloat somewhere else.
Anonymous
Anonymous wrote:As an introvert, I am loving this. This is great. Hope it lasts forever.


As the PP right before you -- I hope I do get to see my father again in my life. So I hope it doesn't last forever!! I am an introvert as well so that doesn't bother me but come on - other people have reasons to not want this to go on forever.
Anonymous
Anonymous wrote:As an introvert, I am loving this. This is great. Hope it lasts forever.


Shocking that you're an introvert.

What an awful response to someone who is struggling.
Anonymous
I’m sorry, OP. Are there any changes you can make to make things better? Like you and the kids go to Arizona? (I’m not sure what the logistics would be of getting there!) But I’m just wondering if there is actually anything that can be done to make this better or if you just have to keep going?
Anonymous
I always find that getting outside and getting some exercise makes me feel way better when I am feeling down. It's cold but sunny today in DC - can you take your kids outside (stroller for the little one?) and go on a walk around your neighborhood, or drive somewhere nice and just walk? It might do wonders for your sanity and mood.
Anonymous
OP here. Puttering around the house, doing yard work, cooking, cleaning, organizing, etc. just feels like the most boring waste of time. I've never been a homebody type--always been much happier being out and about. The social isolation is really getting to me. I loved getting together with friends for lunch, it was one of the highlights of my week in the past. So sad to think it could be months/years before I can do that again.

Not to mention my spouse is exhausted, stressed and distant and never home so I feel more alone in the world than ever.

Additionally, we had so many wonderful things planned this spring and summer--travel we have now canceled, special events that were one-time things (like my husband's 40th birthday celebration in April that we canceled--I had planned a big party for him, and my mother's 70th birthday celebration that we were going to fly to Arizona for in May--now canceled). We had a big family reunion planned for June--now canceled. We canceled all our travel through the end of 2020.

These are milestone events that we had to cancel and I'll never get those experiences back. Our families are all out of town (thousands of miles away, not within driving distance) and I have no idea when we will get to see them again. All this greatly depresses me.
Anonymous
Anonymous wrote:I’m sorry, OP. Are there any changes you can make to make things better? Like you and the kids go to Arizona? (I’m not sure what the logistics would be of getting there!) But I’m just wondering if there is actually anything that can be done to make this better or if you just have to keep going?


OP here. There's really nothing we can do to make this better, which is why I'm having such a tough time. I'm not undertaking a 5 day road trip to go to Arizona. Nor would I want to be stuck in my parents' house with the kids for weeks/months on end. They live in a 55 and over community in a tiny town in the middle of nowehere with nothing for kids to do and have no toys at their house.
Anonymous
OP, this is a hard time. Try to take it one day at a time. Make easy, low mess lunches. Don't worry about homeschooling. Read to the kids separately, watch a math lesson daily and work on a puzzle together a little each day. Please reach out to your church family. My church has daily prayer and one of the pastors calls every week to check on us and pray for individual needs. It has been helpful.
Anonymous
Anonymous wrote:I always find that getting outside and getting some exercise makes me feel way better when I am feeling down. It's cold but sunny today in DC - can you take your kids outside (stroller for the little one?) and go on a walk around your neighborhood, or drive somewhere nice and just walk? It might do wonders for your sanity and mood.


OP here. We go outside when we can, and it does help a lot.
Anonymous
I’m sorry, OP. My dearest friend is in a similar situation, with her MD husband on a COVID unit, coming home at night where he has to retreat to their basement. This is an extended trauma for those on the frontlines and a huge sacrifice for them and their families.

Is there anything that would help make it feel better or relieve some pressure? I would hope to help ease the burden on frontline workers and their families—and I’m sure others would too.

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