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Taking an introductory class next week.
Has anybody taken these types of classes? Were they effective in meeting your fitness goals and/or your ability to defend yourself? Are these classes pricier than other gym memberships? |
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The very name puts me off.
https://www.youtube.com/watch?v=8CVGuaXw22w |
| OP I'm interested too. Please report back. |
| It’s a good workout and you will learn to defend yourself. It’s not pretty dancing with kicks and punches, it’s fighting and defending yourself. The best training for the average person. |
| OP here. Went to the class and enjoyed it! Decided to make it a regular part of my exercise regime. |
| Thanks for the update! I've been mildly interested for a while. |
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This website that explains Krav Maga- https://www.kravmaga.com/krav-maga-definition-the-3-biggest-myths-about-krav-maga/
Krav maga is not: About fighting A martial art in the traditional sense Dangerous to practice Krav maga, however, is: About defending yourself A practical self-defense discipline Totally safe |