Anonymous wrote:I messed up. I lied to my partner about something hugely important and now I am so scared that I have lost him. Did anyone have success with marriage counseling?
This is not a marriage problem, this is a YOU problem.. Don’t compound your error by blaming it on him.
Go to individual therapy to figure out why you lied, instead of facing conflict and negotiating. Practice with your therapist how to tell him the truth and prepare for and accept his response.
You messed up. You might very well lose him, but part of being honest is understanding that you can’t control his response.
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