Weight loss for busy physicians

Anonymous
Whoever recommended this podcast ... thank you. I find it really helpful and I’m not a physician. Anyone else?
Anonymous
Yup, same. Thank you
Anonymous
Same here. Great podcast.
Anonymous
Same here, life changing podcast.
Anonymous
Same here. I’m not a doctor but prone to emotional exhausted eating.
Anonymous
I have not listened to it yet. Do you start with the first podcast and progress in order? Or jump in with the latest?
Anonymous
What’s the best insight you’ve gotten from it?
Anonymous
A lot of the podcast is about controlling your thoughts around eating but I really liked the part about fat burner vs sugar burner, avoiding snacks and living with hunger
Anonymous
I started at the beginning. She has on her website a Roadmap that is a guide the 30 podcast to get you started.
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