Anonymous wrote:I can't brag about this IRL, and it's not much to brag about really, but for the past 4+ weeks I've been using a calorie counter and haven't missed a day of logging.
It's helped me curtail eating, and I'm losing just about 2 lbs a week - which is right on track, but also feels slow. I have 50 lbs to lose before I'm where I will feel good, and 65'ish to lose to really be where I should. So it's a long road at 2lbs a week.
But, today I put on a pair of pants that had gotten too tight and they fit comfortably! So even with this small, barely 9 lb loss, I'm seeing progress. And for the first time ever I've managed to keep up w/ the daily logging and thoughtful/restrained consumption.
So I'm really proud of myself for sticking with it and just wanted to crow about it somewhere I felt it would be ok.
Thanks for indulging me!
Dp I am on the same journey, my friend! I was wondering have you checked with your doctor on how much you should weigh? The reason I ask is I thought I had to lose more weight but my doctor gave me a higher number. for example, I thought I needed to be 130 but they told me 145. Also, I am tracking too and food is now not as fun or enjoyable. But, this is my life from now on out if I want to be healthy. Have you found the same? Just seeking commiseration, I suppose. So far, I have lost 13 pounds, two every week except last week I lost six pounds which was too much in retrospect.
Congratulations though !
|