Best Weightloss Resources

[Anonymous]

It’s been years since I last dieted. I am trying to turn a corner. What are the latest books or blogs or podcasts, or whatever, that people swear by. I need all the motivation I can get.

[Anonymous]

I am about to attempt moving to a more plant-based diet, and am reading “Forks over Knives.” I’ve been reading and attended a lecture on it, and really do think a key to weight loss and healthy living is sticking as close as possible to natural, Whole Foods.

[Anonymous]

Anonymous wrote:I am about to attempt moving to a more plant-based diet, and am reading “Forks over Knives.” I’ve been reading and attended a lecture on it, and really do think a key to weight loss and healthy living is sticking as close as possible to natural, Whole Foods.

Haha, that should be plain old whole foods, not the autocorrect sales pitch.

[Anonymous]

I like Gauge Girl training.

[Anonymous]

If you want to turn a corner, don't do any diets.

Eat food - real food (cook things yourself). Mostly plants. Move more. Do that forever, not as a "diet."