Postpartum anxiety recommendations

Anonymous
I’m having some postpartum anxiety and I’d like to try therapy. Does anyone have recommendations in dc area? I’d prefer to not do medication and I’m willing to pay and not go through insurance.
Anonymous
Are you in DC?
Anonymous
Benta Sims (http://www.bentasimslpc.com/) She’s In Falls Church and is really wonderful.
Anonymous
Donna Schwartz in Foggy Bottom. Hang in there, OP!
Anonymous
Dr. Danielson at medstar Georgetown on Wisconsin Avenue
Anonymous
Good for you OP for seeking help! Your OB might also have a list of therapists that can help, or your primary car provider should too.
Anonymous
Nicole Grocki was my lifesaver, literally. Especially if you are a military spouse or are also managing partner challenges while both pre and post- partum

https://maternalwellnessservices.com/about-me/
Anonymous
Dr Barbara Byers in Chevy chase specializes in reproductive psychiatry. Also don’t be too afraid of meds. They work wonders and will most likely only be used for a short period of time. Good luck
Anonymous
https://www.postpartumva.org

There is a list of resources and you can talk with someone immediately if you want. It's VA but I am sure they have DC partners. Good luck OP, I admire you for reaching out.
Anonymous
Sheryl Aaron
Anonymous
if you cannot get into a provider as soon as you like, my sister used Doctor on Demand and 'saw" Dr. Judith Thorne. Said she had pretty quick availability.
Anonymous
Dr. Emma Basch - she does Skype sessions which was a life saver when I couldn't get to her office. Highly recommend!
Anonymous
I used Janine Donnelly -- her office is in Barrack's Row. She is amazing. I still see her for non-PPD issues. I honestly do not want to think of where my life would be if I had not gone to see her. She takes BCBS if you decide to use insurance.
Anonymous
Anonymous wrote:I used Janine Donnelly -- her office is in Barrack's Row. She is amazing. I still see her for non-PPD issues. I honestly do not want to think of where my life would be if I had not gone to see her. She takes BCBS if you decide to use insurance.


NP ... I am going to a therapist that does not take insurance, and got very excited to see there is a good one that takes insurance, just nested to pass along that it looks like she’s not taking new patients right now.
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