| Anyone listening to anything that is especially motivating or helpful in changing your thinking about eating and exercise? |
| I do not go to Burn boot camp since it’s not close to me but the owner Morgan has one called coffee and kettlebells that has a lot of good all around stuff including diet and exercise. |
| Half-size me and Phit-n-phat are the two weight loss podcasts that I listen to the most. |
| Weight loss for busy physicians by Katrina u bell....it's for everyone really and helps in so many areas besides weight loss |
| Brain Over Binge is great if you have trouble with binge eating. I honestly think it would help anyone who struggles with eating and weight loss. Short episodes with clear and focused advice. |