Best youtube yoga classes that actually have meditative/spiritual elements?
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Anonymous
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The background here is that I've done yoga (vinyasa flow and a little bikram) since I was 14. Now I'm a FT working mom with a toddler, so I can't regularly get to a studio.
We have a peloton and I just tried one of their yoga classes. While the flow was fine, it felt more like a fitness class than a yoga practice. I understand them not wanting to incorporate a lot of spirituality, but the instructor didn't even suggest choosing an intention for the practice or say namaste at the end. I guess I just thought it was a little soul-less. So my question is whether anyone has found someone on youtube who incorporates some of the meditative/spiritual elements you tend to get in a studio class. I do actually believe in Buddhist/Hindu ideas, so yoga has extra meaning for me (the whole meditation in motion idea). I can find my own center even if the instructor is acting more like a fitness instructor, but having someone who is more on that wavelength would be nice. Thanks! |
Anonymous
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Faith Hunter.
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Anonymous
| Yoga with Adrienne |
Anonymous
| Plus one vote for Faith Hunter. I love her lessons and her approach to exercise and life in general. I tried watching different video lessons and only her lessons resonate in my heart. To be honest, Faith was recommended to me by a friend with whom we took 200hour yoga teacher training course in Bali. It was an amazing journey and an unforgettable experience that we got. Yoga and meditation have made me a happier person than I have ever been before. I'm so grateful that yoga has appeared in my life. |
Anonymous
Why didn’t anyone tell me about this some months ago?! |