hypnosis for weight loss
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| I'm finding some Youtube mediations online and I feel like they are effective. What are your favorites? Anything I should be looking for? For instance one talked about the importance of using stereohead phones and I noticed that the sound (voice) went between the headphones. I am doing these while drifting off to sleep. |
Anonymous
| anyone? |
Anonymous
| Katie Evans Living Lite. I attended one of her programs to support a friend. I lost 10 lbs over the next two months without even trying. I did the "visualize your ideal body" suggestion and it worked! |
Anonymous
| Thanks, PP. Her CD (and she also sells tapes!?) is $97... |
Anonymous
She's old school, but she's good. I also did the "create a food aversion" suggestion for tortilla chips (which I couldn't stop myself from binging on) -probably why I lost weight! Every time I thought about chips afterward, I imagined them covered in roaches. One session and I didn't eat a chip for 4 months. If the cd has multiple hypnotic suggestions, I think it's worth it. |
Anonymous
| Thank you so much |