Pregnancy Yoga - Sunday afternoons in DC

[nataliemiller]

hi all,

Every Sunday from now through January 6, I'm teaching Pregnancy Yoga on Sunday afternoons at Inspired Yoga -it's at the corner of 12th and U. Classes run from 4 to 5:30pm; the cost is $16 per class if you sign up for the series (so the remaining 6 classes would be $96), or $20 to drop in for a single class.

Classes take a holistic approach - we have strengthening and stretching yoga postures ideally suited to pregnancy, breath work and other relaxation techniques, and a good deal of space to laugh and kvetch and be joyful about our evolving bodies (and babies!).

(And I really do mean "our" - I am myself 30 weeks pregnant!)

If you'd like more info, feel free to contact me at nataliekmiller(at)gmail(dot)com.