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My county’s rec department has started offering aqua spin classes. I used to be a frequent regular spinner, but switched to other stuff when I quit my gym. Little scared to sign up for the class as it may kill me. I found regular spin classes to be very challenging but rewarding.
Is aqua spin way harder than regular spin classes? |
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Okay. This something you should NOT do on a regular bike, out of doors.
I have been defeated. I surrender. |
| Aqua spin is easier than regular spin. |
| Just no. Plus people pee in pools. No way would I take this. |
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NP who is considering signing up for a rec dept. class, so I'm resurrecting this thread.
Has anyone actually tried it? Is is easier or harder than regular spin, which I think is pretty challenging? I'm having some issues with my knees and this is supposed to be better for the joints. |