Training and Fitness Centers
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Anonymous
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A lot of training/fitness centers are popping up in my area and several of my DS’s teammates are joining these places. Supposed to help with speed, agility, strength. I was just wondering what thoughts were about the quality of training, if it’s worthwhile, etc.
My DS isn’t dying to sign up and go, but last year he suffered from nagging overuse injuries at the end of his first (freshman) HS season and I was wondering if this type of training and conditioning in the offseason may help him. |
Anonymous
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My boys go to one. It is split between gym and time on the pitch. It has really helped them with soccer and baseball.
The trainers are good and mix it up so they do not get bored. My youngest (8) loves it. |
Anonymous
| OP here, thank you! Good to hear that it's working well for you guys. |
Anonymous
| healthy ballers in Rockville |
Anonymous
| Any recommendation in the Springfield VA area? DD is also looking to improve his running speed. |