BBG feedback

Anonymous
I am thinking of starting BBG, including the pretraining weeks, as a postpartum fitness routine. The 3 days of weight training with walking/running days in between soccer Nd like a good match for my schedule, especially the 28 minutes! Has anyone had success with this program post baby? And do you recommend the Sweat app or just the .pdf book?
Anonymous
I have! I love the sweat app.
Anonymous
Thanks for the Sweat rec!
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