Yoga Poses: Am I doing these right?
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Roar
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| Very interested in Yoga for strength and flexibility. Very intimidated as a 51 M newbie. We've got a gym at work in Herndon. Anyone want to teach me the correct poses? Would love the confidence before I walk into my first class. PM me if you can? |
Anonymous
|
I'd recommend going to doyogawithme.com. There's a lot of great, beginning videos. Good luck!
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Anonymous
| dude, nobody is going to PM 51-year-old you for a free private hands-on yoga session. |