Tim Ferris or Dr. Gundry?

[Anonymous]

has anyone compared these two?
-Tim Ferris: 4-hour body, slow carb guru
-Dr. Gundy: Leaky gut, similar diet, more restrictive. I came across his web ad and had it playing in the background while i did other stuff.

Does anyone have any experience with either or both - thanks!

[Anonymous]

I would recommend someone like Gerard Mullins, the gut balance revolution. Real.doctor with years if experience. I follow his diet for digestive issues

[Anonymous]

Dr. Gundry is a “real doctor” with more than 25 years of clinical experience.

[Anonymous]

Dr Gundry is a heart surgeon.

[Anonymous]

Leaky gut is a thing but it gets blamed for everything. It used to be fringe but mainstream science has found evidence of it. Fixing it isn’t fully backed by research yet.

[Anonymous]

Anonymous wrote:I would recommend someone like Gerard Mullins, the gut balance revolution. Real.doctor with years if experience. I follow his diet for digestive issues

Tell me more about the gut diet he suggests. Is it similar to Paleo? Low FODMAPS?