Provider(s) to help with Depression, Insomnia? In/around Montgomery County, MD

tabira
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Tired of my neurologist and psychiatrist who just prescribe meds. Any recommendation on a holistic practitioner (psychiatrist, licensed professional counselor, anybody)? Who can speak beyond meds and is interested in looking at roots of the issues to guide me towards may be CBT, lifestyle changes and on.

There are tons of practitioners out there and that's precisely the problem. On line ratings are unreliable. Please reply if you or someone close to you have personal experience with somebody worth spending time and money on.
-47yo dad of two
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