How long do you wait to see if couples therapy works?

Anonymous
How do you know when to stop?
Anonymous



If it’s for infidelity don’t bother. Otherwise it depends on how committed you both are to making it work.
Anonymous
not infidelity. emotional abuse and overall toxicity. DH is interested in showing up for sessions but i don't know how long i have it in me to wait for results.
Anonymous
Who picked the therapist?
Anonymous
We agreed after the fourth session that we both felt it was helpful.

1st - giving history/background
2nd - one person airing grievances
3rd - other airing theres
4th - actually listening to each other and compromising starts
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