Do talk about your therapy with your partner?
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
|
Starting with new therapist this week. Haven't been in therapy since parents divorce at 10 now 30s.
She's been in therapy for 5 yrs and recommended I start going. How do I answer if she asks about it? |
Anonymous
| If you want to share, share. If you don't, don't. You can say "I'm not ready to talk about it. I'll let you know if I am." |
Anonymous
| My DH never asks. If I tell him about it I don't tell him everything. |
Anonymous
No. I don't trust him emotionally (with good reason). |
Anonymous
|
With some things. Honestly, 75% of it is pretty boring stuff that's not worth repeating. The other 25% sheds light into why I think the way I do or do the things I do. That I share with DH. He gets excited for me when ive made progress or a revelation. He encourages me when I feel like it's not working. He's a sounding board when I'm frustrated or need to work something out some more.
I'm very lucky |