back fat
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Anonymous
| Any tips on how to improve my "back fat"? I've got some pudge under my bra band. I'm very fit and at a normal weight. Thanks! |
Anonymous
|
You can't spot reduce. You'll have to lose fat overall.
Since you're already fit, it's time to dial in the diet. Keto worked for me to reduce body fat, including back fat. |
Anonymous
| Get a bra with a wider band. |