Muscles to Increase Height

[Anonymous]

I have been working out and have toned my body to a size i am comfortable with, but id like to know if there are any good exercise routines to increase my height.

Thanks

Michelle

[Anonymous]

I don't know if it actually increases my height (or for long), but I feel taller every time I do pilates.

[Anonymous]

Like PP, I think yoga helps me feel taller b/c it makes me more aware of my posture.

[Anonymous]

I have heard that pilates helps to stretch you out and makes you leaner/taller.

[Anonymous]

Definitely pilates. But not "mat Pilates." You need to use a reformer machine.