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I haven't ever been a runner. I've always done elliptical machines, stair master, rowing, yoga and Pilates.
And I know it's lame compared to some people's achievements so that's why I'm sharing only anonymously....but I ran my first full mile without stopping this AM. Yay! |
| Congrats. I've been running off and on since high school but I'm not a natural runner. Am slow, get winded easily and HATE hills. Some days I find even doing a mile a real struggle (like today) when other days I do up to 4 without big issues. It's great exercise tho and when I'm in the zone, I enjoy it very much. Good luck! |
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| Congratulations, OP!! Now you can think about going longer or doing an even faster mile! So many possible goals! |
| I totally get it OP. Congrats! |
| That's awesome, OP! I just started running back in October and I remember that milestone excitement, too. Hard to imagine it now, but soon enough you'll be running a 5K without stopping. Good luck! |
| AWESOME! Congrats! I know what it's like to hit a running milestone. Go you! |
| Congrats OP! I remember that. Such a good feeling. |
| Awesome! Congratulations OP! |
| Congrats OP! Keep it up! |
| C25k app worked wonders for me |
Thanks all! I will for sure keep trying to go longer and faster. Luckily my dog comes with me and is totally game and has amazing endurance. |
NP. Tomorrow is week 2, day 3 of C25K for me! Congratulations OP!! |
| That's awesome OP! I am 47 and started running 4 years ago. I have never forgotten the excitement of my first mile. Enjoy every milestone . |
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That is awesome!
I ran a lot when I was younger and have been an on and off runner since having kids. Getting back into running was hard and the first non stop mile gave me such a sense of accomplishment. I get that feeling every time I go further and the confidence keep building. |