Exercise/running after IUI

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[Post New]09/27/2015 19:47
quote
Anonymous
On my 4th IUI. I never talked to my doctor or nurse about exercise, but my husband mentioned it may be good to avoid running for awhile. Googling is inconclusive. I don't do high mileage, and while I am average to thin, am out of shape so am working out pretty hard with each run. What do you think?
[Post New]09/27/2015 19:59
quote
Anonymous
Anonymous wrote:On my 4th IUI. I never talked to my doctor or nurse about exercise, but my husband mentioned it may be good to avoid running for awhile. Googling is inconclusive. I don't do high mileage, and while I am average to thin, am out of shape so am working out pretty hard with each run. What do you think?


Skip that hardcore runs, go for a long walk instead.
There's pretty good research out there showing that overly vigorous exercise during ART cycles is unhelpful. http://commons.pacificu.edu/cgi/viewcontent.cgi?article=1446&context=pa
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