I just ran 10 miles. Tell me what to eat?

[Anonymous]

I can't decide what to splurge on dinner tonight and want to eat everything. Pizza, Thai, Sushi, Indian, Hamburgers, Kabobs.

Is any a standout logical choice above the rest? Really I just want to eat the entire world.

[Anonymous]

Bacon double cheeseburger, large fries, chocolate shake, cheesecake for dessert.

[Anonymous]

Thai! A mix of carbs and protein are good after a tough workout. Also, three words: mango sticky rice!

[Anonymous]

I don't consider sushi a splurge at all, so I would say Thai or hamburgers.

[Anonymous]

Whatever the f you want to! Good job

[Anonymous]

Great job! I can barely keep up with 2 miles .
Have small portions of something you really like.

[Anonymous]

Rehydrating will probably help with the hunger too - if you can have milk or water or herbal teas that would help.

[Anonymous]

Tapas!

[Anonymous]

I ran 10 yesterday and had Thai for dinner.

Last weekend it was 16, and I splurged with two meals out: Elevation Burger for lunch and sushi for dinner.

[Anonymous]

My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.

[Anonymous]

I'd have pizza. I so rarely eat more than one or twice slices anymore (and even that only maybe once/month), and I could really eat at least four! I'd get my favorite kind of pizza and really enjoy it.

[Anonymous]

Anonymous wrote:I'd have pizza. I so rarely eat more than one or twice slices anymore (and even that only maybe once/month), and I could really eat at least four! I'd get my favorite kind of pizza and really enjoy it.

With a soda~

[Anonymous]

Anonymous wrote:My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.

Congratulations for your dad. Maybe you can lose some of that contempt when you've tried to do it once or twice.

[Anonymous]

I had an egg and cheese sesame bagel with bacon about an hour after I finished 10 this morning. Then I eat a normal dinner. If this is the first time you've done it, Congrats!

[Anonymous]

Anonymous wrote:

Anonymous wrote:My dad used to run 10 miles three times per week, well into his 60's and he never had to over eat after. And he never ate junk.

Congratulations for your dad. Maybe you can lose some of that contempt when you've tried to do it once or twice.

I have no intention of running 10 miles. But I am astonished the people see it as an excuse to corrode themselves with crap foods. Very American.