You can sort the classes by difficulty. I think anything under a 7 rating is going to be relatively easy. But-- you can always make any class "easy" by staying at the very low end of what they call. I think classes get difficult when they call for high cadence out of the saddle (since that always starts with 40 resistance). To make it easy, just don't stand up! But I've really enjoyed their theme rides: there's a 20-min Broadway ride with Hamilton tracks that just posted and there are a few other Hamilton/Broadway rides (including Wicked not too long ago). |
Thanks to PPs who opined in Les Mills vs Peloton. Helpful!! |
I have a peloton bike and love it, but not for the strength classes. If you're looking for a better strength alternative, I highly recommend Tonal - it is incredible (though I also think that if you're happy with your current set up, why change it?!) |
Or Cody's shorter (20 min) rides |
Do you use the equipment they sell? Smart Tech? |
I’m the first poster and I do have the Smart Tech equipment. I used my own weights for 5 months or so before buying the les Mills weights. So body pump is doable with your own weights. I do think the band they sell is great because it’s flat and not a tube. |
Don’t have the bike or tread. Started using the app only for strength mostly and some cardio during their 3 mo free trial. Love Jess Sims but there aren’t a lot of new classes (I work out 5x/wk). I don’t like Rebecca Kennedy, and it seems like most of the male instructors are about lifting heavy weights and the classes aren’t as fast paced. Love the app for now but wondering if I will lose interest at some point. |
I only have dumbbells so it may not work after observing some of their short videos on their website. |
I'm the second PP who chimed in on Les Mills vs Peloton. You can use dumbbells for BodyPump -- have you taken a class in the gym pre-Covid? It really depends upon how heavy you want to go. I used dumbbells for a few months and then bought a barbell set from Walmart. It's not fancy but it gets the job done. The Smart Teach equipment looks amazing, but I couldn't justify buying both a Peloton and their weight set in the span of a few months. Anyway, try it with dumbbells - you can just rest them on your shoulders for squats (and use weights that are on the heavier side). |
I’m the poster who inquired about Les Mills vs Peloton. I used to do body pump at the gym. When I got the Les Mills app I used hand weights just fine for the first few weeks, which worked just fine. Then I invested in the LesMills equipment package, which makes the experience even better. Money well spent. |
Jess has a pretty solid on demand library, I would be surprised if you run out of material. Filter by Jess and find her classes. She has 168 listed on the website. You might need to stack some of the 10-15 minute classes but there is a good amount there. Also, try Selena, Olivia, Tunde, and Emma. |
Did everyone just get an email about getting 2 months free for the delivery issues etc? Your account should have been credited 2 months of membership. |
Is there something peloton-like for ellipticals? |
do you have a bike or tread that is outstanding for delivery? |
There are ellipticals and I am sure that some of them now come with the Apple Health/Fit program but nothing Peloton based. Peloton has spin and tread classes but nothing on the elliptical. I wouldn't be surprised to find that there are people who translate the tread classes to the elliptical. |