Panic Attacks, Migraines, GERD

Anonymous
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Try MAGNESIUM.

Magnesium has helped me immensely with both migraines and anxiety. Google it and you’ll find studies medical evidence that it can work.

Something else could be contributing to her migraines & anxiety, but certainly worth a try to supplement.


+1

I've had good luck with a combination of magnesium, CoQ10, and B2. But don't go overboard with the magnesium, because it will cause terrible digestive issues. I thought there was something seriously wrong with me, until I figured it out and backed off on the dosage. CoQ10 can be really expensive, but Costco has good prices on the gelcaps.

I also take a very low daily dose of gabapentin, which doesn't have any side effects for me at that level, and has very few drug interactions. (Topamax and its alternatives gave me embarrassing facial twitches and a numb nose and tongue.) My neurologist said she often prescribes gabapentin for her elderly patients who have a lot of different conditions they're dealing with, because it plays well with most other medications.

Mine were mostly chronic, near-daily mid-level migraines, starting about age 12. I only occasionally get the classic well-defined debilitating migraine with aura.


Your post is misleading as the gabapentin is probably what worked for you and that is a preventative.


It didn't do it on its own, though. It wasn't until I added the supplements, one at a time, that I really got things under control. I'm extremely skeptical of supplements-as-cure-all, but these were really helpful. If I run out of one, I can tell a difference.
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