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water
sunscreen after 20 mins in sun if you want to have vitamin D in bones sex laughter traveling sleeping not washing hair soo much moisturizer i use bbots#7 from target and have bautiful skin friends not plucking eyebrows less is more |
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secrets here
Im 60 and look super sunscren vitamins sleep sex water healthy food love laughter surrounded by people who cheer me up not bring me down balance hormones |
| plastic surgery and fillers |
Did he live in his mom's basement? |
Daily washing is bad for your hair. Ask any hairstylist. |
why so desperate for attention? not married? I'm 49 - and the mom to two young kids. My main goal is to be healthy. I don't care to "turn heads" b/c quite frankly, I don't need that kind of "validation" in my life. Just embrace aging and you'll probably feel better about yourself. And don't bother with Botox and surgery. We can all see through that, too. |
| As i get older I feel happier because I dont worry for what people think about me, I am more kind, more generous and more mindful, I know we all have some aches and pains but we cant turn time back, so lets make the best of it for the coming years, we all know eating clean, exercising, sleeping ,drinking water, being around positive people is better for us, free at last about insecurities, lets embrace where we are in life |
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Long eyelashes
Full ey brows Good posture White teeth Using sunscreen 365 days a year Loving yourself makes you look younger because you accept yourself with your good points and flaws |
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I like the list above
Also: High ponytails Fashionable clothes-- dont shop exclusively in stores for older women, and look at some fashion magazines Green tea might help Laughing and being silly Not giving a damn |
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My list is much the same as above but a couple of new things
moisturize always sunscreen always baby your hands water cut inflammatory foods (white carbs, sugar) eat good fats such as nuts, salmon, avocado good grooming well fitting clothes that don't scare the horses |